20 min Seated Yoga Without Mat | Full Body Stretch
22:13
20 min Seated Yoga Without Mat | Full Body Stretch
18.5K viewsApr 2, 2023
YouTubeYoga with Uliana
Chair Yoga - For a Healthy Life - 54 Minutes More Seated, Some Standing
54:48
Chair Yoga - For a Healthy Life - 54 Minutes More Seated, Some Stand…
521 viewsJun 11, 2023
YouTubeBottoms Down
11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
Chair Yoga - Day 24 - 40 Minutes More Seated, Some Standing
40:22
Chair Yoga - Day 24 - 40 Minutes More Seated, Some Standing
12K viewsJan 25, 2023
YouTubeBottoms Down
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for low back pain!
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for l…
70.6K viewsJan 10, 2021
YouTubeMove with Shaunneka
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
31.1K viewsJan 10, 2023
YouTubeBottoms Down
15 min Seated Yoga Stretch | Gentle Full Body Stretch for Beginners
17:32
15 min Seated Yoga Stretch | Gentle Full Body Stretch for Beginners
36.5K viewsJul 26, 2021
YouTubeYoga with Joelle
40:39
Chair Yoga - Day 22 - 40 Minutes More Seated, Some Standing
13.8K viewsJan 23, 2023
YouTubeBottoms Down
13:33
Gentle Chair Yoga Routine - 10 min
516.2K viewsAug 22, 2017
YouTubeLEAP Service
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All L…
290.6K viewsMar 10, 2022
YouTubeJess Yoga
39:45
Chair Yoga - Day 18 - 39 Minutes Some Seated, More Standing
15.7K viewsJan 19, 2023
YouTubeBottoms Down
32:18
Chair Yoga - Day 10 - 32 Minutes More Seated, Some Standing
26.1K viewsJan 11, 2023
YouTubeBottoms Down
15:12
15 min Yoga For Beginners | Standing To Seated | No Props
6.1K viewsMay 21, 2023
YouTubeYoga with Uliana
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
304.4K viewsJul 20, 2021
YouTubeHigh Desert Yogi
23:42
Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing
33.8K viewsJan 9, 2023
YouTubeBottoms Down
28:54
Chair Yoga - Day 19 - 28 Minutes Some Seated, More Standing
16.1K viewsJan 20, 2023
YouTubeBottoms Down
26:33
Chair Yoga - Day 17 - 26 Minutes Some Seated, More Standing
16.3K viewsJan 18, 2023
YouTubeBottoms Down
30:08
Chair Yoga - Day 14 - 30 Minutes More Seated, Some Standing
18.7K viewsJan 15, 2023
YouTubeBottoms Down
31:08
Chair Yoga - Day 13 - 31 Minutes More Seated, Some Standing
20K viewsJan 14, 2023
YouTubeBottoms Down
11:14
10 minute Seated Yoga - Full Body Flexibility Stretch to feel Amazing!
16.7K viewsNov 22, 2021
YouTubeYoga with Joelle
30:25
30 min Intermediate Standing Yoga Flow | Full Body Flow For Strengt…
62.5K viewsJul 30, 2021
YouTubeYoga with Uliana
15:44
15 min Standing Yoga Workout | Balance Flow | Yoga without Mat
64.3K viewsJul 28, 2021
YouTubeYoga with Uliana
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
677.4K viewsJan 2, 2023
YouTubeBottoms Down
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
247.7K viewsJun 30, 2021
YouTubeJess Yoga
21:19
Chair Yoga - Day 5 - 21 Minutes Seated
47.7K viewsJan 6, 2023
YouTubeBottoms Down
40:28
Chair Yoga - Day 28 - 40 Minutes Some Seated, More Standing
20.9K viewsJan 29, 2023
YouTubeBottoms Down
16:22
Chair Yoga - Day 2 - 16 Minutes Seated
128.3K viewsJan 3, 2023
YouTubeBottoms Down
36:21
Chair Yoga - Day 12 - 36 Minutes More Seated, Some Standing
22.9K viewsJan 13, 2023
YouTubeBottoms Down
35:55
Chair Yoga - Day 26 - 36 Minutes Some Seated, More Standing
11.4K viewsJan 27, 2023
YouTubeBottoms Down
10:56
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga with…
343.5K viewsJul 5, 2021
YouTubeYoga with Uliana
See more videos
Static thumbnail place holder