All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
stronglifts.com
How to Squat with Proper Form: The Definitive Guide | Stronglifts
My guide shows you how to Squat: proper stance and grip, where to look, how to avoid knee pain, and more. Get stronger with my technique tips.
Mar 21, 2024
Shorts
7:49
3.6M views
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY
Athlean-XX for Women
2:42
4.8M views
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners |
Mind Body Soul
Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTube
FitnessBlender
23.9M views
Jun 17, 2013
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTube
MadFit
3.8M views
Aug 19, 2020
13:16
🍑 10 Minute Squat Challenge!
YouTube
Heather Robertson
378.8K views
Oct 21, 2021
Top videos
0:57
The Front Squat: CrossFit Foundational Movement
YouTube
CrossFit
2.1M views
Jan 8, 2015
30:04
StrongLifts 5x5 Workout A: Squat/Bench Press/Barbell Row (full body in 30min)
YouTube
StrongLifts
4.9M views
Oct 18, 2012
13:24
The BEST Bench Press Warm Up Routine
YouTube
Squat University
144.6K views
Mar 17, 2023
Squat Workout
0:53
Do You Have A Perfect Squat? (Find Out)
YouTube
Jeff Nippard
12M views
Jan 13, 2024
1:02
Use These Squats For Strength & Mobility
YouTube
The Supple Strength
10.8K views
1 month ago
0:13
Squat Workouts for Muscle Growth: Tips and Techniques
TikTok
fitzyxo
57.8K views
3 weeks ago
0:57
The Front Squat: CrossFit Foundational Movement
2.1M views
Jan 8, 2015
YouTube
CrossFit
30:04
StrongLifts 5x5 Workout A: Squat/Bench Press/Barbell Row (f
…
4.9M views
Oct 18, 2012
YouTube
StrongLifts
13:24
The BEST Bench Press Warm Up Routine
144.6K views
Mar 17, 2023
YouTube
Squat University
8:21
Westside Barbell - Dynamic Day in 2000
203.4K views
Jan 10, 2019
YouTube
Josef Eriksson
17:45
675LBS/307KG BENCH PRESS PR
2.9M views
May 30, 2019
YouTube
Larry Wheels
0:14
Split Squat
340.3K views
Feb 7, 2020
YouTube
OPEX Fitness
2:20
The Overhead Squat
44.2K views
Jan 31, 2020
YouTube
Testosterone Nation
1:14
Stability Ball: Wall Squat
145.7K views
Apr 22, 2010
YouTube
K-State Research and Extension
2:16
How To: Smith Machine- Squat
1.6M views
Sep 12, 2010
YouTube
ScottHermanFitness
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M views
Jul 15, 2019
YouTube
Naomi Kong
0:53
Mirafit Sissy Squat Bench
101.7K views
Apr 5, 2018
YouTube
Mirafit®
5:39
23 Bench Exercises
327.7K views
Jun 17, 2016
YouTube
Redefining Strength
3:30
Low Bar Back Squat Basics
39.5K views
Jul 31, 2021
YouTube
The Physio Fix
6:23
Overhead Squat Assessment | Extensive Forward Lean
116.3K views
Feb 28, 2021
YouTube
Muscle and Motion
2:53
The Basic Squat - Balance Exercise - CORE Chiropractic
409.4K views
May 28, 2020
YouTube
CORE Chiropractic
0:20
How To Perform A Squat to Stand
52.4K views
Nov 13, 2018
YouTube
Champion Physical Therapy and Performance
2:45
How to Squat Properly: Anatomical Analysis
256.9K views
Nov 12, 2018
YouTube
Muscle and Motion
0:50
The Pin Squat - Gym Shorts (How To)
51.7K views
May 14, 2021
YouTube
Barbell Logic
3:26
Overhead Squat Assessment: 4 Areas to Assess
16K views
Apr 24, 2018
YouTube
Precision Movement
18:25
How LOW Should You Squat (IT MATTERS!)
1.9M views
Aug 15, 2018
YouTube
ATHLEAN-X™
1:22
Barbell Squat To a Bench - Thighs Exercise
25.2K views
Feb 9, 2015
YouTube
MyTraining App
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs &
…
296.9K views
Mar 25, 2019
YouTube
Criticalbench
5:43
Squats for Beginners: How to Squat Effectively
233.3K views
Sep 24, 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
25:58
Improving Overhead Squat Movement | JTSstrength.com
318.1K views
Feb 13, 2017
YouTube
Juggernaut Training Systems
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M views
Apr 10, 2014
YouTube
ATHLEAN-X™
7:59
SPEED BENCH Done Right! (Bench Press with Acceleration!)
123.4K views
May 13, 2019
YouTube
Wenning Strength
11:41
How To Get A Stronger Bench Press (3 Proven Methods You Need To S
…
2.1M views
Jan 19, 2020
YouTube
Jeremy Ethier
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M views
Mar 19, 2015
YouTube
Bodybuilding.com
25:57
15 Squat Mistakes and How to Fix Them
663.5K views
Sep 17, 2020
YouTube
Renaissance Periodization
See more videos
More like this
Feedback