Posterior Tibialis Exercises for Runners
kinetic-revolution.com
Posterior Tibialis Exercises for Runners
Some simple exercises to help strengthen the important Posterior Tibialis muscle and tendon in runners. Helping to maintain the medial arch of the foot
Apr 14, 2013
Tibialis anterior muscle Function
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58K views · 1.2K reactions |  an inner ankle stretch. The tibialis anterior muscle runs in this region as well as several other muscles that bring the foot down and in and assist with toe flexion. This can be a nice way to mobilize the ankle with or without bearing weight. . . . #tibialisposterior #anatomy #anatomyisfun #chiropractor #feet exercise #anklemobility | Bannockburn Chiropractic & Physical Therapy | Facebook
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58K views · 1.2K reactions |  an inner ankle stretch. The tibialis anterior muscle runs in this region as well as several other muscles that bring the foot down and in and assist with toe flexion. This can be a nice way to mobilize the ankle with or without bearing weight. . . . #tibialisposterior #anatomy #anatomyisfun #chiropractor #feet exercise #anklemobility | Bannockburn Chiropractic & Physical Therapy | Facebook
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