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0:21
Protein vs Carbs: What Keeps You Full Longer? Quick Quiz 🍗🍞
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If you struggle finding healthier snacks on the go, here are some of my favorites! I look forward to snacks with protein, fat and/or fiber-filled carbs to keep me full and help balance blood sugar. And always drinking a ton of water! #traveltiktok #travelsnacks #airport #airportsnacks #healthyairportsnacks
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