How to Lower Your Cholesterol | Leslie Cho, MD
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YouTubeCleveland Clinic
How to Lower Your Cholesterol | Leslie Cho, MD
For heart healthy eating tips, please visit https://cle.clinic/3LZc3Km What does cholesterol do? What’s the difference between good and bad cholesterol? And importantly, what can you do to try to lower your cholesterol? Cardiologist Leslie Cho, MD, tells you what you need to know about cholesterol, including what it is, why it matters so much ...
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Comment “LABS” for my full grocery list to reverse high cholesterol and lose 30-50 pounds 👇🏾 Ladies, if you’re dealing with: ​​👉🏽 High cholesterol → Eat oats That soluble fiber grabs cholesterol in your gut and pulls it right out of your system. 👉🏽 High blood pressure → Eat spinach Loaded with potassium and nitrates to relax blood vessels and help your pressure chill out. 👉🏽 Bloating → Eat ginger Soothes your stomach, cuts gas, and keeps digestion moving smoothly. 👉🏽 Low energy → Eat s
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Comment “LABS” for my full grocery list to reverse high cholesterol and lose 30-50 pounds 👇🏾 Ladies, if you’re dealing with: ​​👉🏽 High cholesterol → Eat oats That soluble fiber grabs cholesterol in your gut and pulls it right out of your system. 👉🏽 High blood pressure → Eat spinach Loaded with potassium and nitrates to relax blood vessels and help your pressure chill out. 👉🏽 Bloating → Eat ginger Soothes your stomach, cuts gas, and keeps digestion moving smoothly. 👉🏽 Low energy → Eat s
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