When I was sick with chronic fatigue syndrome over 20 years ago, there was no support, no community, and no answers. I remember lying in bed, losing muscle, feeling isolated, and thinking my life was over. That pain is the reason I started CFS Health — so no one else would ever have to go through this journey alone. Recovery is possible. And you don’t have to do it by yourself. 💚 | CFS Health
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When I was sick with chronic fatigue syndrome over 20 years ago, ther…
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1K views · 11 reactions | Chronic Fatigue Syndrome Recovery Story!...
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1K views · 11 reactions | Chronic Fatigue Syndrome Recovery Story…
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37 reactions · 13 comments | It’s frustrating when people say recovery from chronic fatigue syndrome isn’t possible — especially when thousands of people are recovering. We’ve seen people go from completely bed bound… to hiking up mountains, working, living, thriving. Just because it hasn’t happened for you yet doesn’t mean it can’t.  Comment “possible” if you believe recovery is real  Follow @cfshealth to hear from people who’ve done it | CFS Health | Facebook
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37 reactions · 13 comments | It’s frustrating when people say recov…
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44 reactions · 17 comments | One of the biggest myths about chronic...
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44 reactions · 17 comments | One of the biggest myths about chronic...
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444 reactions · 50 shares | 24 hours to go… The world’s first...
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444 reactions · 50 shares | 24 hours to go… The world’s first...
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Here are 3 mindset shifts that can speed up your recovery from chronic fatigue syndrome 👇 1️⃣ Acceptance of where you’re at. Stop chasing your old life — start from where you are. Acceptance isn’t giving up, it’s the foundation for real progress. 2️⃣ Belief that recovery is possible. If you don’t believe it, you’ll never fully commit to the process. Watch stories of people who’ve done it — proof creates belief. 3️⃣ Focus on health, not symptoms. The goal isn’t to fix what’s wrong, it’s to build
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Here are 3 mindset shifts that can speed up your recovery from chro…
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If you’re living with chronic fatigue syndrome, napping isn’t “good” or “bad” it just needs to be done in a way that supports your recovery rather than disrupts it. For some people in the more severe stage, daytime sleep is essential. Your brain and body are trying to restore energy and regulate a nervous system that’s been overwhelmed for a long time. The key is when you nap. Late-afternoon or evening naps can completely throw off your nighttime sleep and that makes everything harder. But resti
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If you’re living with chronic fatigue syndrome, napping isn’t “good” o…
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People with chronic fatigue syndrome are not lazy. In fact, mo…
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3.6K views · 16 reactions | For 26 years, Sue lived with chronic...
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1K views · 48 reactions | Most people with chronic fatigue syndr…
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12 reactions | Getting diagnosed with chronic fatigue syndrome or...
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10K reactions · 310 shares | Having Chronic fatigue syndrome can feel...
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29 reactions · 7 comments | If you’re living with chronic fatigue...
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1.9K views · 502 reactions | This is the reality for so many people...
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Feeling stuck in your recovery? You're not alone. When you're dea…
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23 reactions · 8 comments | There’s a myth floating around that older...
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20 reactions · 3 comments | Stop going from zero to hero. ⁠ One of...
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2.1K views · 63 reactions | Have you ever been told to “just stay...
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