Nurture your body & mind with GymRa! | Gymra Fitness | Facebook
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Nurture your body & mind with GymRa! | Gymra Fitness | Facebook
293 views2 weeks ago
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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness | Facebook
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Explore our highly effective and time efficient workouts to burn cal…
297 views3 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook
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Try this hybrid yoga and weights workout to firm your Glutes and st…
268 views4 weeks ago
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This is a unilateral routine with standing and floor exercises, all working one side of the body at a time. Grab a challenging band & pair of weights & get ready to sweat! | Gymra Fitness | Facebook
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This is a unilateral routine with standing and floor exercises, all w…
95 views2 weeks ago
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness
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Try this challenging full body workout to build strength & incine…
393 viewsMar 8, 2018
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness | Facebook
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 views3 weeks ago
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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This leg strengthening yoga routine will help you lean out and tone up…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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Get ready to scorch some fat and chisel rock solid abs! This routine …
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15 reactions | This full body beginner workout will help you ge…
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This triple threat will guide you through a total body blast for maxi…
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No gear, no excuses! Get a total body workout with no equipment …
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Strengthen, sculpt and slim your entire body with this challenging r…
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Open up your hip flexors and release tension with Laura's relaxi…
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Transform your entire body with Josephine and Julian! Gain streng…
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This yoga workout is perfect for those seeking to relax and relieve …
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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1.4K views · 24 reactions | Awesome booty workout for the ages! This b…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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