10 Minute Pilates Arm Workout | Quick Upper Body Workout with Light Weights
11:03
YouTubeClub Forme Pilates & Barre
10 Minute Pilates Arm Workout | Quick Upper Body Workout with Light Weights
Hello everyone! Join me for an arm workout with weights. Weights are optional here, you can use your bodyweight. I’m using 1kg dumbells, but feel free to choose your own weight level, from 0.5 to 2kg. If you don't have dumbells at home, you can always use cans of food, milk/juice cartons, bottles of water, or whatever you have handy, just ...
268.9K viewsFeb 20, 2021
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