Although it might not seem that a baby needs exercise but it's important that we start exercises that will help in strengthing muscles and coordination of Movement. There are a variety of exercises you can start with, These are a few to start with the limb. Excercise can be started as early as 4 weeks if the baby was born full term. How long do we do the exercise? If the baby is comfortable and playful, you can do each of 3 sets. Hope you like it. Stay healthy baby. | Maternity Baby Moments
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Tummy to sit transition can be started once your baby is sitting independently-this is usually started between 7-8 months of age. ⭐️ This exercises helps with: ✔️ Learning to transition from the floor into sitting independently ✔️ Strengthening of the upper extremities-shoulders, arms and triceps ✔️ Strengthening of the core muscles, specifically good for the oblique muscles ⭐️ Remember to practice on both sides! ⭐️⭐️⭐️ More exercises like this and others can be found in my book: The Infant Mobi
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