4 Daily Moves to Strengthen Your Upper Back, Open Your Shoulders and Improve Posture
0:18
4 Daily Moves to Strengthen Your Upper Back, Open Your Shoulders and Improve Posture
24.1K views1 month ago
YouTubeFitness Happy Time
Chris Bumstead’s Top Exercises for a Massive Back 🔥 #cbum #motivation #shorts
0:21
Chris Bumstead’s Top Exercises for a Massive Back 🔥 #cbum #motivation #shorts
222.4K views1 month ago
YouTubeFitwithshrikant
Do These 80 Reps Daily for a Slimmer Back & Better Posture
0:25
Do These 80 Reps Daily for a Slimmer Back & Better Posture
7.7K views1 month ago
YouTubeFitness and Fitness
Back Workout | Strong & Toned Back at Home — No Gym Needed #weightloss #bodyweightexercises
0:06
Back Workout | Strong & Toned Back at Home — No Gym Needed #weightloss #bodyweightexercises
27.4K views2 months ago
YouTubeXTREME FITNESS
Fix Your Posture in 30 Seconds #Posture #BackWorkout
0:06
Fix Your Posture in 30 Seconds #Posture #BackWorkout
24.9K views1 month ago
YouTubeXTREME FITNESS
Build a Stronger Back With This Simple Exercise
0:38
Build a Stronger Back With This Simple Exercise
2.1K views3 months ago
YouTubeYoga & You
4 Daily Moves to Strengthen Your Upper Back, Open Your Chest, and Improve Posture
0:20
4 Daily Moves to Strengthen Your Upper Back, Open Your Chest, and Improve Posture
26.2K views2 months ago
YouTubeFitness Happy Time
1:00
Small back? Do these back exercises to get BIGGER!
444.6K views2 months ago
YouTubeNicandroVisionMotivation
0:06
The PERFECT Straight Arm Pulldown for a Wider Back ✅
56.8K views1 month ago
YouTubeKC FITNESS
0:08
Full Body Strength: Back, Arms & Legs Routine #WorkoutRoutine #Fitness
5.7K views1 month ago
YouTubeXTREME FITNESS
0:07
The Secret to Bigger Lats: Cable Straight Arm Pulldown Form
23.6K views1 month ago
YouTubeKC FITNESS
0:13
Feel Instant Relief Simple 5–10 Minute Stretch to Open Your Lower Back
23.2K views3 months ago
YouTubeFitness Unity Center
1:06
💥 Lower Back Pain? Stop Doing This Exercise ❌ If you’re using side bends to fix your lower back pain… They may not be the right exercise for you. If your pain involves an irritated disc or nerve, repeatedly bending your spine can sometimes flare up your symptoms. 🔑 Instead, focus on restoring movement first, then rebuild strength 👇 1️⃣ Supported Lumbar Extensions Restore comfortable lumbar extension and pay attention to how your symptoms respond. 2️⃣ Pigeon Raises Improve hip mobility while b
9K views1 week ago
TikTokrehabfix
0:21
FULL BACK DUMBBELL WORKOUT 🔥 Train almost your entire back with just one rowing position by changing your grip. 1️⃣ Grip Variation 1 2️⃣ Grip Variation 2 3️⃣ Grip Variation 3 4️⃣ Grip Variation 4 3 sets × 8-12 reps 💪 #backday #backworkout #dumbbellworkout #homeworkout
1.4M views1 month ago
TikTokromantrains
0:57
Full Back Day Workout: 5 Exercises, 3 Heavy Sets Each
978.5K views1 month ago
TikTokfitbymiguel
1:08
4 Easy Back Exercises for Better Posture & a Toned Look | No Equipment
3.4K views1 week ago
YouTubeFitness and Fitness
1:18
Back Day Workout: 5 Effective Exercises for Stronger Back
234.7K views1 week ago
TikToklaura.ooe
1:00
Back Day Loading: Effective Back Workout Routine
176.2K views1 week ago
TikTokmuscle_drip.fitness
0:11
Sleeper Build Workout: Get a Massive Back at Home with Dumbbells
190.5K views4 weeks ago
TikTokantonkun2
0:24
Hyperextension Form: How to Work Your Lower Back & Glutes
142.2K views2 weeks ago
TikTokheedflo
See more
Static thumbnail place holder

Short videos

0:18
4 Daily Moves to Strengthen Your Upper Back, Open Your Shoulders and Improve Postur
24.1K views1 month ago
YouTubeFitness Happy Time
0:21
Chris Bumstead’s Top Exercises for a Massive Back 🔥 #cbum #motivation #shorts
222.4K views1 month ago
YouTubeFitwithshrikant
0:25
Do These 80 Reps Daily for a Slimmer Back & Better Posture
7.7K views1 month ago
YouTubeFitness and Fitness
0:06
Back Workout | Strong & Toned Back at Home — No Gym Needed #weightloss
27.4K views2 months ago
YouTubeXTREME FITNESS
1:06
💥 Lower Back Pain? Stop Doing This Exercise ❌ If you’re using side bends to fix your lower
9K views1 week ago
TikTokrehabfix
0:06
Fix Your Posture in 30 Seconds #Posture #BackWorkout
24.9K views1 month ago
YouTubeXTREME FITNESS
0:38
Build a Stronger Back With This Simple Exercise
2.1K views3 months ago
YouTubeYoga & You
0:20
4 Daily Moves to Strengthen Your Upper Back, Open Your Chest, and Improve Posture
26.2K views2 months ago
YouTubeFitness Happy Time
1:00
Small back? Do these back exercises to get BIGGER!
444.6K views2 months ago
YouTubeNicandroVisionMotivation
0:06
The PERFECT Straight Arm Pulldown for a Wider Back ✅
56.8K views1 month ago
YouTubeKC FITNESS
0:08
Full Body Strength: Back, Arms & Legs Routine #WorkoutRoutine #Fitness
5.7K views1 month ago
YouTubeXTREME FITNESS
0:07
The Secret to Bigger Lats: Cable Straight Arm Pulldown Form
23.6K views1 month ago
YouTubeKC FITNESS
0:13
Feel Instant Relief Simple 5–10 Minute Stretch to Open Your Lower Back
23.2K views3 months ago
YouTubeFitness Unity Center
0:21
FULL BACK DUMBBELL WORKOUT 🔥 Train almost your entire back with just one
1.4M views1 month ago
TikTokromantrains
0:57
Full Back Day Workout: 5 Exercises, 3 Heavy Sets Each
978.5K views1 month ago
TikTokfitbymiguel
1:08
4 Easy Back Exercises for Better Posture & a Toned Look | No Equipment
3.4K views1 week ago
YouTubeFitness and Fitness
1:18
Back Day Workout: 5 Effective Exercises for Stronger Back
234.7K views1 week ago
TikToklaura.ooe
1:00
Back Day Loading: Effective Back Workout Routine
176.2K views1 week ago
TikTokmuscle_drip.fitness
0:11
Sleeper Build Workout: Get a Massive Back at Home with Dumbbells
190.5K views4 weeks ago
TikTokantonkun2
0:24
Hyperextension Form: How to Work Your Lower Back & Glutes
142.2K views2 weeks ago
TikTokheedflo
Static thumbnail place holder