94K views · 251 shares | Ever wondered what primary muscles are worked when you shrug? Take a look  SHARE WITH FRIENDS  Download my complete training routines with anatomy breakdown at SIMEONPANDA.COM  Get your Just Lift. Lifting Straps from simeonpanda.com  Follow SP Aesthetics best sportswear   Get all Dedicated Nutrition supps at SIMEONPANDA.COM #simeonpanda #bodybuilding #shrugs #traps #shoulders #justlift #exercise #dedicatednutrition | Simeon Panda | Facebook
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94K views · 251 shares | Ever wondered what primary muscles a…
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52K views · 1.1K reactions | Shrugs with the trap bar - 156kg x 20 reps. Hits differently compared to the dumbbell shrugs - arms are forced more out to the side due to the placement of the handles. Weather wasn't ideal but I still got it done. Where there is a will there is a way. #powerlifter #powerlifting #strongman #bodybuilder #bodybuilding #physique #strong #strength #garagegyminspiration #garagegym #fatherandson #fatherfigure #father #dad | Garage Gym - Laird Ross | Facebook
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52K views · 1.1K reactions | Shrugs with the trap bar - 156kg x 20 reps…
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