Whether it’s discovering new ways to strap in, block out, or bolster up, this class will show you how props can deepen your poses, add support where you need it, and invite a whole lot of fun into your poses. Expect laughter, “aha!” moments, and maybe a little friendly wobbling as we explore inventive ways to balance, stretch, and restore. Perfect for the curious beginner or seasoned yogi. Bring your sense of humor, your favorite props (or borrow ours), and get ready to see that sometimes, the b
Whether it’s discovering new ways to strap in, block out, or bolster u…
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How to Use a Yoga Bolster 101: 15 Bolster Yoga Poses
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