coming to america - Dana Ashlie
coming to america - Dana Ashlie
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Here’s exactly how I break my 120-hour (5 day) fasts. Breaking your fast correctly is more important than the fast itself, and can be dangerous if done incorrectly. Check out my recent video I posted where one of my five day fasts didn’t go as planned. #intermittentfasting #fasting #insulinresistance #weightloss #type2diabetes
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