Brain fog is a very common problem in perimenopause and menopause and something that I get asked about almost daily! From feeling like you're losing your mind to wondering if feeling spaced out is normal, this week I answer 3 of the most commonly asked brain fog questions and offer my tips on how you can help yourself. **Please note during the holiday period I will be posting videos but not answering comments. If you have a question I will reply to it after the new year.** | We Talk Menopause
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