Unstable on your feet? These neuropathy exercises help #neuropathy #balance #fallprevention
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YouTubeDr. Nick Hunter
Unstable on your feet? These neuropathy exercises help #neuropathy #balance #fallprevention
If neuropathy has made you feel fragile on your feet, you’re not alone. Numbness, tingling, weakness, and poor balance can make every step feel uncertain — especially on curbs, stairs, uneven ground, or in crowded places. But neuropathy doesn’t mean you have to simply wait for things to get worse. With the right balance training, foot and ...
968 views2 weeks ago
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👣 YOUR FEET MAY BE HOLDING THE ROOT OF YOUR PAIN… 😳🔥 Most people stretch their back, neck, or shoulders… but completely ignore the FOUNDATION of the body: your FEET. ⚠️ Your feet contain hundreds of nerve endings, pressure points, and fascial connections that may influence movement patterns all the way up to the knees, hips, spine, and jaw. 👣➡️🦵➡️🦴 Targeted foot therapy, stretching, scraping, mobility work, and KINESIOLOGY techniques may help: ✨ Release deep tension ✨ Improve mobility & fl
1:03
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👣 YOUR FEET MAY BE HOLDING THE ROOT OF YOUR PAIN… 😳🔥 Most people
kinezioadvancedmassage
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