新手必睇！DEKA FIT 比賽流程大公開｜一日兩場心得分享｜體能訓練新目標 ｜比 HYROX 更爆肺？親身試玩 DEKA FIT：10個 Zones + 5K 跑斷氣！
19:12
新手必睇！DEKA FIT 比賽流程大公開｜一日兩場心得分享｜體能訓練新目標 ｜比 HYROX 更爆肺？親身試玩 DEKA FIT：10個 Zones + 5K 跑斷氣！
21.1K views7 months ago
YouTube海洋 Ocean [Vlog]科技,運動,旅遊開箱片
What Is DEKA STRONG? | DEKA Explained + All 10 Zones Demo (Ruck Division Available!)
0:51
What Is DEKA STRONG? | DEKA Explained + All 10 Zones Demo (Ruck Division Available!)
4.8K viewsJun 17, 2025
YouTubeThe Allmanns
My first DEKA FIT workout 👊10 stations. aesthetics ➡️ performance.
1:00
My first DEKA FIT workout 👊10 stations. aesthetics ➡️ performance.
2.1K views6 months ago
YouTubeSamantha Glidden
What is DEKA? Strong💪 Mile🔥 Fit🏃🏼‍♀️ #earnyourmark #dekafit #whatisdeka
0:39
What is DEKA? Strong💪 Mile🔥 Fit🏃🏼‍♀️ #earnyourmark #dekafit #whatisdeka
2.1K views3 months ago
YouTubeKatie Garrison Fitness
DEKA Fit Training
0:33
DEKA Fit Training
1.3K views4 months ago
YouTubeBryce Dettorre
Deka Zone 10 Walkthrough
1:09
Deka Zone 10 Walkthrough
7 views2 months ago
YouTubeTrio Fitness Training
My First DEKA FIT Race Training | Train Through All 10 Stations With Me
14:21
My First DEKA FIT Race Training | Train Through All 10 Stations With Me
250 views5 months ago
YouTubeSamantha Glidden
11:56
DEKA Teams Strategy ep3: Zone 6-10 Transitions for Efficiency in your Deka Strong, Mile and Fit Team
372 views3 months ago
YouTubeKatie Garrison Fitness
3:55
What to Expect at Deka Fit: The Athlete Experience
4.4K views10 months ago
YouTubeKatie Garrison Fitness
9:15
DEKA Teams Strategy ep2: Zone 1-5 Transitions for Efficiency in your Deka Strong, Mile and Fit Team
370 views3 months ago
YouTubeKatie Garrison Fitness
2:43:22
DEKA FIT 2025 World Championships | Elite Live Coverage
11.7K views7 months ago
YouTubeThe OCR Report
18:57
DEKA Teams Strategy ep1: Race Overview, Swap Recs, & Considerations for Building Your Race Strategy
377 views3 months ago
YouTubeKatie Garrison Fitness
6:59
What Is DEKA? - Explained in 5 Minutes | DEKA for Beginners
27.1K viewsApr 17, 2025
YouTubeMartin Boyce
38:35
DEKA FIT CHICAGO Elite Men’s Race
600 views2 weeks ago
YouTubeUnderdog Fitness Gym
0:16
Deka World Championships 2025 #dekafit
304 views5 months ago
YouTubeTrio Fitness Training
0:04
RAM Burpees - DekaFit World Championship 2025 #dekafit
1.8K views6 months ago
YouTubeTrio Fitness Training
0:59
First Spartan DEKA Mile Podium! 26:26 Zone-by-Zone Breakdown 🏆🔥 | ‪@SpartanDEKA‬ at ‪@F45Training‬
1.1K views3 months ago
YouTubeMason Martinez
0:33
This DEKA Simulation Workout Will Expose Your Weaknesses 😮‍💨
1.1K views6 months ago
YouTubeBryce Dettorre
1:06:03
DEKA FIT 2025 World Championships | Elite Male Teams Live Coverage
2.5K views7 months ago
YouTubeThe OCR Report
13:07
📍My FIRST DEKA FIT Valencia: Is this hybrid race worth it? 🙄
2.3K views3 months ago
YouTubeSaLVeTa Sport
5:51
SPARTAN DEKA ATLAS Complete Blueprint | My Full Run + Secrets
1.3K views9 months ago
YouTubeFitness Incoming Travel
14:56
BIG 2026 DEKA Fit Equipment Sponsor Updates: Lycan, KorBoard, Stepr, D Ball
364 views3 months ago
YouTubeKatie Garrison Fitness
1:17:01
DEKA FIT 2025 World Championships | Elite Female Teams Live Coverage
3.4K views7 months ago
YouTubeThe OCR Report
1:11:53
DEKA FIT 2025 World Championships | Elite Co-Ed Teams Live Coverage
3K views7 months ago
YouTubeThe OCR Report
4:15
What Is DekaFit ? All Workout Zones
66.3K viewsMay 15, 2023
YouTubeHybrid Fitness Media
12:52
DEKA Movement Standards - 2025 Updates
19.6K viewsApr 9, 2025
YouTubeYancy & Amy Culp
1:00
DEKA FIT Norcal 2024: All Zones
27.5K viewsMay 9, 2024
YouTubeThe OCR Report
17:22
Your Ultimate Guide to Crushing the Deka Fit Race
21.2K viewsJun 24, 2023
YouTubeJosiah Novak
1:01
ASÍ ES DEKA FIT, LA COMPETICIÓN FUNCIONAL DE SPARTAN RACE | #funcional #fitness #dekafit
44.1K viewsOct 18, 2024
YouTubeRuben Garcia
0:32
What is DEKA Strong?🔥 10 Functional Fitness Zones to Test & Celebrate Your Fitness
28.7K viewsMar 20, 2023
YouTubeKatie Garrison Fitness
12:11
DEKA ATLAS Movement Standards
11.4K viewsApr 11, 2025
YouTubeYancy & Amy Culp
5:50
2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 6 Farmer Carries
4.8K viewsMar 26, 2024
YouTubeUnderdog Fitness Gym
6:54
2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 10 RAM Burpees
7.9K viewsMar 27, 2024
YouTubeUnderdog Fitness Gym
10:04
DEKA FIT Instructional Video
7.1K viewsMar 29, 2023
YouTubeYancy & Amy Culp
5:32
2024 DEKA Tips and Tricks w/ World Champ Kevin Gregory - Zone 3 Box Overs
11.6K viewsMar 22, 2024
YouTubeUnderdog Fitness Gym
1:26
DEKA FIT CAROLINAS 2025 - ELITE MEN'S HIGHLIGHTS
5.6K viewsJun 21, 2025
YouTubeThe OCR Report
2:28:13
DEKA FIT 2024 World Championships | Elite Live Coverage
20K viewsDec 13, 2024
YouTubeThe OCR Report
19:35
Deka Fit: Everything You Need to Know
4.5K viewsMay 23, 2024
YouTubeJosiah Novak
4:59
How To Train For Your First DEKA Race
3.3K viewsNov 17, 2023
YouTubeKatie Garrison Fitness
4:46
Deka Atlas is HERE! Get a Quick Overview of All the Zones and What to Expect!
5.8K viewsFeb 8, 2025
YouTubeKatie Garrison Fitness
7:53
What is DEKA? 10 Functional Fitness Zones & DEKA Events
6.6K viewsMay 19, 2023
YouTubeKatie Garrison Fitness
21:07
Inside the First Arena Spartan DEKA FIT UK | Derby Arena Race Walkthrough
2.6K views10 months ago
YouTubeMartin Boyce
1:36:39
DEKA FIT East Midlands 2025 | Elite Live Coverage
2.2K views10 months ago
YouTubeThe OCR Report
1:37:57
DEKA FIT SOCAL 2025 | Elite Live Coverage
2.9K viewsApr 19, 2025
YouTubeThe OCR Report
11:07
🏆 DEKA STRONG Teams Strategy: How to Dominate as a Duo 💥
1.2K viewsJul 29, 2025
YouTubeUnderdog Fitness Gym
5:44
6 Tips to Rock Your First DEKA Race!
1.8K viewsJul 18, 2025
YouTubeKatie Garrison Fitness
7:00
🏆 DEKA MILE Teams Strategy: How to Dominate as a Duo 💥
2K viewsJul 30, 2025
YouTubeUnderdog Fitness Gym
13:21
How I Got 3 Massive PRs in All 3 DEKA Races: Deka Strong, Deka Mile, & Deka Fit
804 views10 months ago
YouTubeKatie Garrison Fitness
14:43
MY FIRST DEKA FIT *MADRID 2025* 🔥 | FUNCTIONAL COMPETITION from @SpartanRaceTube
1.6K viewsJul 26, 2025
YouTubeRuth Estudillo
0:15
Crush DEKAFIT Med Ball Sit-Ups: Top Techniques for a Stronger Core and Higher Performance
675 viewsAug 23, 2023
YouTubeHybrid Fitness Media
1:09
DEKA FIT | Zone 10 - RAM Weighted Burpee by #joebalafitness
2.1K viewsMay 7, 2025
YouTubeJoe Bala Fitness
0:15
Elevate Your DEKAFIT Game: The Ultimate Guide to Perfecting Box Step Overs.
782 viewsAug 23, 2023
YouTubeHybrid Fitness Media
0:25
Deka Strong RAM Burpees
1.7K viewsSep 11, 2024
YouTubeTrio Fitness Training
8:25
¿Qué es el DEKA FIT? Esta fue mi primera carrera ✅
545 views2 months ago
YouTubeFabianTrainer
1:53:02
DEKA FIT Carolinas 2025 | Elite Live Coverage
4.8K viewsJun 21, 2025
YouTubeThe OCR Report
1:51:35
DEKA STRONG 2024 World Championships | Elite Live Coverage
8.3K viewsDec 15, 2024
YouTubeThe OCR Report
4:54
Train for DEKA Without the Equipment: Zone 1 Reverse Lunges
934 viewsApr 12, 2024
YouTubeKatie Garrison Fitness
6:53
Training tips for all 10 DEKA Zones
6.1K viewsMar 12, 2020
YouTubeYancy & Amy Culp
2:23:19
DEKA FIT Norcal 2024 | Elite Live Coverage
6.4K viewsMay 4, 2024
YouTubeThe OCR Report
1:54:37
DEKA FIT NORCAL 2025 | Elite Live Coverage
3.3K viewsMay 3, 2025
YouTubeThe OCR Report
0:37
COMPEX en DEKA Barcelona | ¡Superando Límites en Fitness Funcional!
823 viewsOct 8, 2024
YouTubeCompex Spain - Canal oficial en español
5:59
Train for DEKA Without the Equipment: Zone 10 The Burpee
1.1K viewsJul 5, 2024
YouTubeKatie Garrison Fitness
0:58
DEKA Workout For Beginners | Conditioning Circuit to Build Engine #hybridathlete
997 views8 months ago
YouTubeBryce Dettorre
26:06
DEKA FIT Norcal 2024: All Zones
1.3K viewsMay 8, 2024
YouTubeThe OCR Report
8:21
What Is DEKA Fit?
41 views7 months ago
YouTubeOn The Rox Podcast
3:27
DEKA Zone 1 - Ram Alt Reverse Lunges
239 views7 months ago
YouTubeFix Hormones with Dr. Michelle
6:08
RAMRoller Review | DEKA Zone 1 | DEKA Zone 10 | DEKA Fit
86 views3 months ago
YouTubeGear Mashers
1:46
What is DEKA STRONG explained
589 viewsMay 1, 2023
YouTubeFit4Lyfe
29:02
DEKA FIT Tips & Race Strategy
24 views2 months ago
YouTubeKayla Cittadino
38:50
I Tested My Fitness At DEKA STRONG (And It Was Brutal)
99 views8 months ago
YouTubeSayianFitness
See more
Static thumbnail place holder