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1.2K reactions · 141 shares | Tutorial : Grasshopper Pose. Parsva Buja Dandasana. A playful yoga Asana that builds balance, strength and confidence. This tutorial only highlights the importance of foot work and alignment. Please check In my previous posts on hip mobility, range of motion and warmups. Have fun trying this out. . . #yogaclass #grasshopperpose | Miuru Jayaweera Ryt500 PhD | Facebook
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8K views · 76 reactions | Standing Grasshopper Pose A powerful fusion of balance, strength, and flexibility. This pose challenges your core, standing leg stability, and hip and spinal mobility—all while testing your focus. Twist deep and fly #grasshopperpose #oneleggedbalance#HipOpeningFlow #flexibility #yoga #yogapractice #yogastrength #advancedasana #fitness | Letlet Yoga | Facebook
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