Dysbiosis: What is It and How to Heal Your Microbiome
Dysbiosis: What is It and How to Heal Your Microbiome
May 23, 2023
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Gut mycobiome dysbiosis after sepsis and trauma » Sepsis and Critical Illness Research Center » College of Medicine » University of Florida
Gut mycobiome dysbiosis after sepsis and trauma » Sepsis and C…
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Top 5 reasons for gut dysbiosis (imbalance in the microbial community in the gut). 👉A diet high in processed foods, sugars, and low in fiber can promote the growth of harmful bacteria while reducing the beneficial ones. 👉Prolonged or frequent use of antibiotics can significantly disrupt the gut microbiota. 👉Chronic stress can directly influence gut motility and barrier function, creating an environment conducive to dysbiosis. 👉Poor sleep quality/insufficient sleep can disrupt the circadian r
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