10K views · 194 reactions | Why 95% of Diets Don’t Work | The Willetts- Online Fitness and Nutrition Coaches | Facebook
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10K views · 194 reactions | Why 95% of Diets Don’t Work | The Willetts- …
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4.6K views · 12 reactions | One reason diets don’t work is because they can encourage people to think of foods as “good” or “bad,” when the truth is everything is OK in moderation. The keys to reaching or staying at a healthy weight are regular exercise and good eating habits. | Wellness & Lifestyle | Facebook
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