A student asks, “How can I get to that level?” Master Iain explains the training — then demonstrates it. This is Iron Body Kung Fu: • correct structure • breath and compression • progressive body conditioning • internal training over time It looks unbelievable, but there’s a clear method behind it. No tricks. No shortcuts. Just proper training. Train the process, not the stunt. Learn more at 👉 kungfuretreat.com #IronBody #IronBodyTraining #KungFuMaster #InternalStrength #TraditionalKungFu #Body
0:55
A student asks, “How can I get to that level?” Master Iain explains th…
4.2K views1 month ago
FacebookNam Yang Kung Fu Retreat, Thailand
Iron Head Kung Fu (鐵頭功 - Tiě tóu gōng) is a demanding Shaolin Qi Gong discipline focusing on conditioning the head, neck, and body to withstand severe impact, allowing practitioners to break hard objects like bricks or metal with their foreheads, combining intense physical training (headstands, conditioning) with internal energy (Qi) development for feats of incredible strength and resilience. It's a Hard Style requiring years of dedicated practice to develop both external power and internal for
2:14
Iron Head Kung Fu (鐵頭功 - Tiě tóu gōng) is a demanding Shaolin Qi …
124.1K views2 weeks ago
FacebookSenam Tai Chi & Martial Arts
13K views · 103 reactions | Internal kung fu teaches how to...
0:26
13K views · 103 reactions | Internal kung fu teaches how to...
10K views1 week ago
FacebookSifu John Cogan
12K views · 92 reactions | One Finger. One Brick. Iron Shirt. This isn’t strength — it’s structure, breath, and years of Iron Shirt training. Watch how focus, alignment, and internal power turn a single finger into a weapon. Train the body. Train the mind. Learn more at kungfuretreat.com #KungFu #IronShirt #OneFinger #InternalPower #TraditionalKungFu #Shaolin #MartialArts #KungFuTraining #NamYang | Nam Yang Kung Fu Retreat, Thailand | Facebook
0:20
12K views · 92 reactions | One Finger. One Brick. Iron Shirt. This …
6.8K views1 week ago
FacebookNam Yang Kung Fu Retreat, Thailand
Shaolin monks daily life and training - Learn kung fu with monks
5:21
Shaolin monks daily life and training - Learn kung fu with monks
Jun 10, 2020
learnshaolinkungfuinchina.com
Toad Style Kung Fu Facts and History
2:49
Toad Style Kung Fu Facts and History
4.2K views3 weeks ago
YouTubeMartial World
The Secret to Develop Internal Power | Bagua
The Secret to Develop Internal Power | Bagua
254.8K viewsAug 31, 2024
YouTubeKevin Lee
Increase Your Wrist Strength Through Kung Fu Ring Training | …
983 viewsSep 2, 2023
YouTubeBlack Tiger Kung Fu
INTERNAL Kung Fu - Qi POWER Workout - Tai Chi, Bagua, Qigong
70K viewsJan 1, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
Kungfu #shaolinkungfu #shaolin #kungfu #gongfu #lixiaolong #sha…
46.5K viewsDec 13, 2024
TikTokshaolinkungfu.11
Real IRON SHIRT Kung Fu - Hard Training
93.3K viewsSep 23, 2014
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
1:08:57
How to Do: Internal Strength ~ Mike Sigman
74.9K viewsJun 29, 2013
YouTubeBoucherPhil
4:06
12 Exercises for Martial Arts
7.8M viewsAug 6, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
33:06
Monkey Kung Fu Combat Applications
688.6K viewsFeb 3, 2019
YouTubeVAHVA Fitness
20:39
Shaolin Kung Fu Wushu Combo Training For Beginners
46.2K viewsNov 10, 2020
YouTubeMaster Song Kung Fu
24:27
Snake Style Kung Fu - Training, Conditioning, and Secrets
95.3K viewsSep 19, 2020
YouTubeSifu Dunng
8:33
Powerful Shaolin Kung Fu Punch - Basics Tutorial
86.3K viewsJan 21, 2021
YouTubeShaolin Temple UK
15:57
Kung Fu Horse Stance - Internal and External
196.1K viewsAug 17, 2020
YouTubeShifuYanLei
8:22
Shaolin Kung Fu,Wushu Bo Staff Training for Beginners
140.3K viewsJun 27, 2019
YouTubeMaster Song Kung Fu
12:11
10 Minute Tai Chi Lesson - Amazing!
1.2M viewsMay 2, 2016
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
49:49
Growing Up As A Shaolin Monk | Inside China: Kung Fu
3.4M viewsMar 20, 2021
YouTubeTRACKS - Travel Documentaries
44:24
Kung Fu for Beginners | Learn How to Fight!
640.5K viewsJun 18, 2017
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
17:36
Shaolin Kung Fu Static Strength Training at Home - 30 Secs Interva…
600.7K viewsFeb 14, 2020
YouTubeKUNGFU.LIFE
14:29
Shaolin Kung Fu Wushu Basic Staff Training for Beginners
803.2K viewsJun 14, 2019
YouTubeMaster Song Kung Fu
1:17:22
Shaolin 12-part internal kung fu (yi jin jing)
12.7K viewsMar 24, 2017
YouTubeFonse
28:44
Shaolin Kung Fu Wushu Basic Training For Beginners - Session 1
3.1M viewsOct 17, 2019
YouTubeMaster Song Kung Fu
18:17
Shaolin Kung Fu Wushu Fundamental kicks Training for Be…
59.8K viewsApr 19, 2020
YouTubeMaster Song Kung Fu
17:39
Shaolin Kung Fu Wushu Basic Bo Staff Training Session 1
4.1M viewsSep 30, 2019
YouTubeMaster Song Kung Fu
15:51
Shaolin Kung Fu Dynamic Strengthening Training at Home - …
97.4K viewsFeb 21, 2020
YouTubeKUNGFU.LIFE
16:41
Kung Fu Workout | Full Body Workout | Arm Workout | Iron Ring…
14.1K viewsMay 15, 2020
YouTubeUK Shaolin
See more videos
Static thumbnail place holder

Short videos

0:19
One Finger. One Brick. Iron Shirt. This isn’t strength — …
216 views3 weeks ago
TikTokkung_fu_retreat
0:44
Forgotten Kung Fu training method. You’ll be amazed …
20.6K views8 months ago
FacebookNam Yang Kung Fu Retreat, Thailand
0:51
カンフー 功夫 型 練習 【南派蟷螂拳 】客家 Kung Fu For…
798 views1 month ago
YouTubeTOKYO KUNG FU
0:29
Qinna Kung Fu Training
709 views1 month ago
YouTube释行林
1:00
カンフー 功夫 型 練習 【南派蟷螂拳 】客家 Kung Fu For…
1.3K views1 month ago
YouTubeTOKYO KUNG FU
0:31
Five Ancestors KUNG FU: The ULTIMATE 3 BATTLES …
727 views1 month ago
YouTubeMIK3Y FU
0:58
Wing Chun Power Generation Explained: Centre of Mass, …
1.3K views1 month ago
YouTubeDragon Tao Wing Chun Kung Fu
2:42
Snake Style Kung Fu Facts and History
782 views1 month ago
YouTubeMartial World
2:22
Palm Power Training with Chopsticks | Traditional Ku…
3.6K views3 weeks ago
YouTubeKung Fu Republic
2:49
Toad Style Kung Fu Facts and History
4.2K views3 weeks ago
YouTubeMartial World
0:15
Chin Na Self-Defense: Repetition Training to Appl…
2.6K views3 weeks ago
YouTubeKung Fu Republic
0:21
One-Finger Zen Kung Fu — Iron Finger, Inner Power & …
33.2K views1 month ago
YouTubeKUNGFU Heroic
0:38
Kevin DungYu Lee on Instagram: "I have always f…
41.5K views3 months ago
Instagramkevinleevlog
Kung fu 🥊 #fypシ #xybca #foryou #fypforyou
4.3K views9 months ago
TikTokhharis_22
Often internal Kung fu looks fake, and I understand that …
25.2K viewsOct 24, 2022
TikToksifujohncogan
Increase Your Wrist Strength Through Kung Fu Ring Trai…
983 viewsSep 2, 2023
YouTubeBlack Tiger Kung Fu
#foryoupage #fyppppppppppppppppppp…
80.2K views9 months ago
TikTok3idiots_kenya
FAST and POWERFUL Iron Wire Form Techniques
4.6K viewsJun 4, 2024
YouTubeBack to Family
0:25
Shaolin Kung Fu Master demonstrates Internal Forc…
2.2M viewsAug 19, 2023
YouTubeTHE MARTIAL MAN
1:29
Training Po
310.6K viewsJan 31, 2019
YouTubeHans Zimmer - Topic
Static thumbnail place holder