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Food labels are informative, but it's better to eat foods that don't have a label — eating whole foods is the best choice. Get in the habit of buying unpackaged, unprocessed foods. If you must eat packaged foods, always read the labels and avoid high-sodium products and those with added sugar or oils. At the Plant-Based Cancer Solutions Summit this month, discover life-saving, science-backed strategies to reduce your risk, support your treatment, and supercharge your recovery. Claim your free sp
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