Better Leg Extensions with Bodyweight? #quads #legday
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YouTubeNick Nilsson - the Mad Scientist of Muscle
Better Leg Extensions with Bodyweight? #quads #legday
Bodyweight Rolling Bar Leg Extensions... this is one is actually awesome and, oddly enough, I found NOT a kneebreaker. I found it put less stress on my knees than a lot of leg extension machines that I've used. That might not be the same for you, so definitely keep that mind if you decide to test this one out. Get my FREE Mass Targeting ...
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There’s nothing like the doctors telling you that your toe polish is a good distraction from the cast. 😩🤣 *Don’t mind the psoriasis on my knees, that’s something I’ll have for the rest of my life 🤷🏻‍♀️ #anklebreaker #castremoval #splintremoval #anklesurgery #recovery
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