692K views · 9.3K reactions | How to optimize your gut bacteria for a plant-based diet. (via Mark Hyman, MD) | Dan Buettner | Facebook

1.5K views · 152 reactions | The 10-Day Detox is my fast-track plan to help you relieve your most frustrating chronic health symptoms. Plus, you can lose weight without calorie counting OR starving yourself. Tap the link for all the details—and reclaim your health today. | Mark Hyman, MD | Facebook

Want to feel better FAST? Drop a YES below, and I’ll DM you a link to my 10-Day Detox Diet. I created this program for my patients years ago, and the results have been nothing short of miraculous. In just 10 days, people experience up to a 70% reduction in symptoms like headaches, joint pain, acne, insomnia, allergies, digestive issues, anxiety, and depression. I’ve seen patients with autoimmune conditions like rheumatoid arthritis reverse their symptoms in days. When you cut out inflammatory fo