2.7K views · 66 reactions | Once you’re comfortable swimming short distances with a pull buoy at your ankles, try upping the distance of your swims. Don’t lose focus! The goal is not shoulder strength. The goal is to build core strength that can control the legs and your rotation. #goswim #goswimapp www.goswim.app | GoSwim.tv | Facebook

85K views · 1K reactions | The Pull Buoy, also known as the Popas, is...

3.3K views · 43 reactions | Free Drill: Pull Buoy Balance By changing the placement of your pull buoy (ankles, knees, “normal”), you learn valuable lessons about balance. https://www.goswim.tv/lessons/1421-freestyle-pull-buoy-balance #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv | Facebook

Some people steer clear of aides. Other people swear by them. Check out this video where we go through the pros and cons of using a pull buoy and paddles. Let us know your thoughts by leaving a comment below! | Effortless Swimming

17K views · 193 reactions | Glenn Endless Pool: Pull Buoy Breaststroke Kick Here’s another view of how a pull buoy can be used to imprint a narrow breaststroke kick. https://www.goswim.tv/lessons/3116-pull-buoy-breaststroke-kick #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv | Facebook

12K views · 227 reactions | There’s still time to anchor down at the brand new Buoy 35 in Blue Point! ⚓️咽 #DiscoverLongIsland Watch the boats sail by as you sip a Baba-Buoy Blackberry Margarita, savor the delicious seasonal menu, listen to live music on weekends or chill for football Sunday’s! ⛵️  Open until late fall! | Discover Long Island | Facebook

75K views · 191 reactions | Using paddles when training comes with...