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39K views · 1.1K reactions | High intensity in the second part. -jumps etc First part: -warm up/activation for abs, glutes & legs Let those legs burn & have fun  Music: @Robin_Schulz Thank you  #fitness #fit #healthy | Sabine Lisicki | Facebook
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► Shop GAT Supplements: https://bbcom.me/33ZtJAf Team GAT athlete and Mr. Olympia competitor Sadik Hadzovic shows you how to make your arms, one of the smallest muscle groups in the whole body, feel like the biggest. ► Get the Full Sets & Reps for this Workout: https://bbcom.me/2RT6MJp Some people think building big arms is all about doing a lot of biceps curls. That's half right. The triceps represent two-thirds of your upper-arm mass, so that's where a lot of your arm growth can come from. Wor
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