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Candy 🍭 on Instagram: "Side plank oblique crunches are one of those exercises people love to skip… and there’s a reason for that. They’re hard. And most of the time, the reason they’re hard is simple: weak obliques. I used to hate these. But when I really sat with why, it wasn’t because they were “bad” — it was because my obliques were underdeveloped. So like most people, I avoided them and tried to work around the weakness instead of fixing it. Here’s the truth: Your obliques are not just “sid
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