434K views · 4.6K reactions | Big news! Today, we’re launching SilverSneakers Workouts on Demand. Now you can take your favorite SilverSneakers classes at home and at thousands of partnering locations! Find out more: https://tools.silversneakers.com/Workouts/preview | SilverSneakers | Facebook
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434K views · 4.6K reactions | Big news! Today, we’re launching SilverSneakers Workouts on Demand. Now you can take your favorite SilverSneakers classes at home and at
SilverSneakers. . Big news! Today, we’re launching SilverSneakers Workouts on Demand. Now you can take your favorite SilverSneakers classes at home and at thousands of partnering locations! Find out more: https://tools.silversneakers.com/Workouts/preview
435K views3 weeks ago
Silversneakers Yoga
5 essential yoga exercises that every older adult should know. | SilverSneakers
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5 essential yoga exercises that every older adult should know. | SilverSneakers
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Yoga for Strong Bones in Seniors: Poses for Osteoporosis - SilverSneakers
Yoga for Strong Bones in Seniors: Poses for Osteoporosis - SilverSneakers
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Ready to build strength and endurance? Join us for 5 Standing Yoga Poses that combine movement, breath control, and mindfulness. 🧘https://www.silversneakers.com/blog/video/yoga-for-seniors-standing-yoga-poses-for-strength-and-endurance/ | SilverSneakers
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Ready to build strength and endurance? Join us for 5 Standing Yoga Poses that combine movement, breath control, and mindfulness. 🧘https://www.silversneakers.com/blog/video/yoga-for-seniors-standing-yoga-poses-for-strength-and-endurance/ | SilverSneakers
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8.6K views2 months ago
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8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
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Strengthen your whole body with this dumbbell workout that you can do standing or seated. No weights? Do the moves with just your body! 👉 Want to work out with us live? RSVP or check your eligibility for SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
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Strengthen your whole body with this dumbbell workout that you can do standing or seated. No weights? Do the moves with just your body! 👉 Want to work out with us live? RSVP or check your eligibility for SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
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When standing exercises are uncomfortable, try these moves to build strength while seated. | SilverSneakers
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79K views · 580 reactions | Upper body strength in important for daily activities, like picking up a box or carrying groceries. This quick test will give you clues about your strength. Looking to improve? Try these moves for strong, toned arms: https://bit.ly/3csKDLc | SilverSneakers | Facebook
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You deserve to start your day strong. Here’s a workout to help you wake up with a boost. Get instructions: https://bit.ly/3fEX1If | SilverSneakers
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8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
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