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  1. SilverSneakers
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20 Minute Dance Workout for Seniors | SilverSneakers
25:25
YouTubeSilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body and mind, including improved posture ...
2.4M viewsSep 2, 2021
Shorts
10-Minute Seated Strength Workout | SilverSneakers
11:11
55.3K views
10-Minute Seated Strength Workout | SilverSneakers
SilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
324.2K views
20-Minute Strength Workout With Dumbbells
SilverSneakers
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
YouTubeSilverSneakers
45.2K viewsOct 1, 2024
Gentle Yoga Workout for Stress Relief | SilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
YouTubeSilverSneakers
8.4K views10 months ago
Top videos
30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
YouTubeSilverSneakers
346.5K viewsJul 14, 2021
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
YouTubeSilverSneakers
367.4K viewsJul 8, 2020
Total Body Workout with Weight | SilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
YouTubeSilverSneakers
133.4K viewsMay 12, 2021
Silversneakers Cardio
20-Minute Cardio Follow-Along Workout
21:02
20-Minute Cardio Follow-Along Workout
YouTubeSilverSneakers
449.1K viewsMay 28, 2019
Fat Burning Cardio Circuit for Seniors | SilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
YouTubeSilverSneakers
194.7K viewsMar 21, 2021
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
YouTubeSilverSneakers
180.4K viewsSep 20, 2022
30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
346.5K viewsJul 14, 2021
YouTubeSilverSneakers
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
367.4K viewsJul 8, 2020
YouTubeSilverSneakers
Total Body Workout with Weight | SilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
133.4K viewsMay 12, 2021
YouTubeSilverSneakers
10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
55.3K views1 year ago
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
324.2K viewsDec 28, 2022
YouTubeSilverSneakers
15-Minute Cardio Mix For Seniors
17:01
15-Minute Cardio Mix For Seniors
180.4K viewsSep 20, 2022
YouTubeSilverSneakers
10-Minute Walking Workout | SilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
182K viewsFeb 24, 2022
YouTubeSilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
170.8K viewsJun 30, 2022
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
179.3K viewsAug 17, 2021
YouTubeSilverSneakers
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