Over 55? Here's Why You Should Do Tai Chi (and How to Start)
greatseniorliving.com
Over 55? Here's Why You Should Do Tai Chi (and How to Start)
Wait until you discover the physical, mental, and social benefits of this gentle martial art.
3 months ago
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1.4K views · 53 reactions | Experience renewal with Tai Chi Chen's Wellness Beginners Program, tailored for retired professionals. Guided by seasoned instructors like Nigel Palao, unlock the holistic benefits of Tai Chi. Join us to overcome challenges, nurture well-being, and embrace a fulfilling retirement. https://www.wellnesstaichi.com/welcome-to-wellness-tai-chi-1-1 | Wellness Tai Chi | Facebook
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1.4K views · 53 reactions | Experience renewal with Tai Chi Chen's Wellness
Wellness Tai Chi
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