Do you feel numbness, tingling, or heaviness in your arm or hand — especially when you raise it? 👋 You might be dealing with Thoracic Outlet Syndrome (TOS) — a condition where the nerves or blood vessels between your neck and shoulder get compressed. 💡 Common causes: Poor posture (rounded shoulders, forward head) Tight neck or chest muscles Repetitive overhead movements Don’t ignore that tingling — your body’s telling you something’s not right. Early awareness can prevent long-term nerve or ci
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🤔 Is Your Arm Pain Coming from the Neck or Thoracic Outlet? Numbness or tingling in your arm doesn’t always mean the same thing — and where you feel it actually tells us a lot! 💡 If your symptoms show up in your thumb, middle finger, or pinky, it could point to a specific nerve being pinched in your neck (C6, C7, or C8-T1) — not the thoracic outlet. On the other hand, if it feels more widespread or changes when your arms are overhead, it could be Thoracic Outlet Syndrome (TOS). Knowing the dif
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