Distal Biceps Tear: Surgery vs Non-Surgical Treatment Options Explained
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YouTubeModern Orthopaedics of New Jersey
Distal Biceps Tear: Surgery vs Non-Surgical Treatment Options Explained
Wondering how to treat a distal biceps tendon tear? There are two main options: 🔹 Non-surgical – Focuses on reducing swelling and regaining limited function, though you’ll lose strength in elbow flexion and supination. 🔹 Surgical – Restores full strength by reattaching the torn tendon to the bone, ideal for active patients who want ...
253 views6 months ago
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Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body Curls Underhand Spider Curls Preacher Curls Incline Bench Curls Hammer Curls (These are some of my favourite exercises for building those biceps. I would choose 3-4 or these exercises & pair them with another muscle group. Really focusing on mind to muscle connection) #biceps #gymtip #bicep #armsday #workoutmotivation #gym #fyp
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