The rowing machine that engages 86% of your muscles from the comfort of your living room. | Hydrow

Have you ever wanted to do a running workout…on your rowing machine? Introducing the newest series from Hydrow: Rowing for Runners with @macevanss24! 🚣‍♀️🏃‍♀️💨 In this series, you’ll experience your favorite running workouts replicated onto the rower, designed for runners and cross-trainers alike. 💪 The first workout is now available on Hydrow, with new workouts dropping over the next several weeks! Tag a friend who needs to try these workouts 👀 | Hydrow

3.8K views · 52 reactions | 離 Benefits of Indoor Treadmill Running...

41K views · 1.8K reactions | Using wooden sticks as plant supports諭offers several practical benefits for both indoor and outdoor gardening Help plants grow upright, especially tall or vining varieties like beans -provide structural support  Supports better air circulation around the plant -encourage healthy growth  Health is Wealth  Food is Medicine  Happy Farming  #savemotherearth #letsdoittogether | OrganicFarmer | Facebook