3.4K views · 40 reactions | NEW on Nia TV! Join Nia Black Belt Teacher Farcia De'Toles for a 5-minute Nia Dance Break. This FREE taste of Nia will move your body, mind and soul! Start your FREE 1-Month Trial of NiaTV for this and so much more. https://www.niatv.fit/mumbai-madness-single-song-choreography/videos/farcia-de-toles-mumbai-madness-single-song-choreography P.S. This sweaty, smiling crew was filmed before the global Covid-19 pandemic | Nia | Facebook
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3.4K views · 40 reactions | NEW on Nia TV! Join Nia Black Belt Teache…
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There's 7 Minute Nia Dance Break now available on Nia® On Demand. Join Julia Morrow to wake up your brain, get your heart pumping, and your face smiling! Find it here: https://niaondemand.com/pro.../midnightsnacker-with-julia... | Nia | Facebook
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There's 7 Minute Nia Dance Break now available on Nia® On Demand…
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32 reactions | Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia | Facebook
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32 reactions | Experience the perfect blend of fun and effectiveness thr…
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6.7K views · 199 reactions | Start your Friday right with a 5 Minute Nia Dance Break with Farcia De'Toles! Shake, shimmy, and have fun with Mumbai Madness, from the Nia routine Sacred! This free taste of Nia will move your body, mind and soul! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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6.7K views · 199 reactions | Start your Friday right with a 5 Minute N…
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9.6K views · 149 reactions | The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia | Facebook
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115 reactions · 56 shares | "This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia | Facebook
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100 reactions · 18 shares | DANCE FLOW WITH DEBBIE! NiaTV LIVE Friday May 8th 10:00 AM Pacific Standard Time NEW FOCUS + NEW CHOREOGRAPHY REGISTER HERE: https://bit.ly/2yvnMzf | Nia | Facebook
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