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This is The Open Body Method™ A return to your body’s own rhythm, coded with the tools to rewire your nervous system and reclaim your energy. This practice is a powerful fusion of: • Somatic unwinding • Breath activation • Energetic re-patterning • Movement-based release • Chakra and frequency recalibration • Mind-body presence Yes, it may look different. It may look wild. But it works. These are ancient technologies your body remembers. Rooted in yoga, energy healing, and modern nervous system
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The Open Body Method is a complete practice. Not a class. Not a trend. A full-body recalibration. It blends: 🜁 Yoga 🜁 Somatic unwinding 🜁 Dynamic intuitive movement 🜁 Breathwork 🜁 Vagus nerve activation 🜁 Trauma release 🜁 Energetic nervous system reset It’s everything your body’s been missing — in one powerful method. And today, right as I stepped into the chamber… Shiloh beat me to the mat. Because even animals know when the medicine is real. If you’re ready to get back in your body, c
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