High-Protein Overnight Oats for Energy & Fat Loss

Overnight Oats (3 Ways) 🥣✨ Base: Mix 50g oats, 1 tbsp chia seeds, 2 tbsp Greek yoghurt, 1 tbsp protein powder (optional), 150ml milk and a dash of vanilla. Tiramisu: Add 50ml strong coffee (reduce milk slightly) 1 tbsp cocoa powder ☕️🍫 Apple Crumble: Add ½ tsp cinnamon top with stewed apple (cook chopped apple with a splash of water cinnamon for 8–10 mins, stir in a little maple) 🍎✨ Carrot Cake: Add ½ grated carrot, chopped walnuts, a chopped date/raisins ½ tsp cinnamon 🥕🌰 Mix, chill overni

Overnight Oats Recipe - Plant-Based Recipe

Bottom-Friendly Overnight Oats Recipe for a Healthy Start

HIGH PROTEIN OVERNIGHT OATS 🫐🍰 #gymfood #highproteinovernightoats #overnightoats #highprotein #lowcalorie #lowcaloriebreakfast #highproteinbreakfast #cuttingmeals Save This For Later! 📌 Let me know down below if I should continue this series, as I’ve got loads more of these overnight oats recipes! 😋💪 Serves: 1 (multiply ingredients to meal prep) Calories & Macros 📊 Per jar: 442 calories 34g P | 45g C | 13g F (Can easily add more protein powder) Ingredients ✅ - 40g partial blended oats (pul