I’ve always loved tidying up — it used to be my coping mechanism for stress and anxiety. In med school and residency, I’d clean until 3am before exams 😩 And after my divorce in 2021, I’d clean 6–8 hours straight (even after 24hr call shifts). Clearly… not healthy! Over time, I found peace, learned to rest, and created simpler rhythms at home. Fun fact: I used to be a home organization coach! 😁 Now, my 10-Minute Tidy twice a day keeps things peaceful and realistic. Set a timer, clean or declutt
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20 Tidy Tips: Tip #6 Going through life alone is no fun because we are wired for connection and community. It’s the same when tackling a big task like tidying up too. When done with someone who can support us as an accountability partner, the results are better and we actually stick with it too. If you know that you’ve struggled with this area in the past, it might be time to look past yourself and ask for help whether through your friends, family or a professional. About: Introducing a new summ
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