USGI - MSS Modular Sleeping System Complete
USGI - MSS Modular Sleeping System Complete
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Military 5pc Modular Sleep System MSS ACU Sleeping Bag -60 Degrees
Military 5pc Modular Sleep System MSS ACU Sleeping Bag -60 Degrees
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8.4K views · 319 reactions | When setting goals for 2022, improving sleep habits should be one of them. Why? Listen to sleep tips from our Sleep Researcher herself, Major Allison Brager, because even the fittest Soldier needs a great night's sleep. Learn more about the Army at  https://go.usa.gov/xeJ7x. : Maj. Allison Brager | GoArmy | Facebook
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8.4K views · 319 reactions | When setting goals for 2022, improving …
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How to fall asleep In two minutes or less using the military method The military method for falling asleep in two minutes or less, developed by the US Navy to help pilots sleep anywhere, works for 95% of people. It involves a systematic relaxation technique: 1. Relax Your Face: Begin with your facial muscles, including cheeks, tongue, and jaw, while taking slow, deep breaths. 2. Release Tension in Shoulders and Arms: Let your shoulders drop, relax your arms and hands, and continue deep breathing
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